Meditation Sessions w/ Dox.

1-on-1 MED-ed sessions are designed to provide a clear comprehension of the complete system of Yoga with a focus in meditation, as well as how to effectively implement it into your life step by step. These guided meditations led by Dox include techniques that will enlighten you on how moving, working with the chi/prana subtle energies incessantly flowing through you can balance the brain, heal the body of physical diseases, mend broken hearts, increase focus, will power and improve every facet of life overall.

Dox draws from renown ancient modalities such as reflexology, qigong, kriya, kundalini, etc. and explains it in such a modern way, that even 1st graders can grasp these complex concepts!

Each meditation session includes a daily spiritual workout plan tailored to your specific needs based on where you are in your journey, as well as supportive materials to further your understanding of the magic of meditation beyond the session. In each session, you will be learning something entirely new; as Dox helps you to climb the ladder of your own consciousness one technique at a time.

First time clients are advised to include time for a consultation prior to their first session so that Dox can compose an effective game plan for you to begin to leveling up, uncovering the infinite peace already within you and ultimately creating the life that your soul desires.